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30-Nov-2012

Mental Activity May Keep Older Brains Healthy - USA

Konstantinos ArfanakisSimple mental activity such as reading, writing, playing games and doing puzzles may protect brain health in old age, according to a new study being presented at a meeting in the USA this weekend.

The study, presented at the 98th scientific assembly and annual meeting of the Radiological Society of North America (RSNA) in Chicago, is the work of Konstantinos Arfanakis (picture left) and colleagues, from Rush University Medical Center and Illinois Institute of Technology.

"Reading the newspaper, writing letters, visiting a library, attending a play or playing games, such as chess or checkers, are all simple activities that can contribute to a healthier brain" says Arfanakis.

Editor: What could be even better is playing the accordion. You have the extra mental and physical stimulus of playing a different keyboard with each hand (assuming your accordion has standard bass), co-ordinating the bellows and your fingers, so you are also stimulating both brain activity and brain to muscular activity as well, all while you enjoy your music.

Therefore, NEVER stop PLAYING the accordion. Play in groups, orchestras or solo. Our older readers might not play like they did many years earlier, but the pleasure of music can still be fully enjoyed plus the benefits of musical practise are becoming recognised as medically ever more important to your brain health.
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